经典英语美文诵读(8)

经典英语美文诵读

aspiration turns to be a daydream.

Then how to keep fit? Everyone has his own answers to this question, while I think three principal suggestions should be followed. The first one is that a scientific diet should be adopted, which offers the necessities for your body. The second one is that physical exercises must be persisted, especially for the indoor people. The last, but not the least, is that the cheerful mood should be kept.

In order to keep fit, I force myself to keep away from the “junk food”, although it usually tastes good, I even form a good habit of doing morning exercises. And the beautiful music and good books always cheer me up.

Sports and Games

Sports and games do a lot of good to our health. They can make us strong, prevent us from getting too fat, and keep healthy and fit. Especially they can be of great value to people who work with their brains most of the day, for sports and games give people valuable practice in exercising the body.

What’s more, they make our life richer and more colourful. If we do not have a strong body, we will find it hard to do whatever we want. So persons of all ages enjoy watching and taking part in various kinds of sports-track and fields, swimming, skating, football, volleyball and basketball, etc.

Sports and games are also very useful in character training. They demand not only physical skills and strength but also courage, endurance, discipline and usually teamwork. For boys and girls, what is learned in the playground often has a deep effect on their character. If each of them learns to work for his team and not for himself on the football field, he will later find it natural to work for the good of his country instead of only for his own benefit.

A healthy citizen makes a strong country. Let’s all take part in sports and games. Smoking

It is well known that smoking does harm to the health. Today, so many people still keep smoking, which has drawn wide attention of the society.

Smoking has so many disadvantages but no advantages at all. First, the cigarettes with nicotine in them do great harm to the health. Such diseases as pneumonia, lung cancer may be caused or partly caused by them. Furthermore, the bad effects of cigarettes cost the smokers lots of money, which could be spent on other meaningful things. Thirdly, the accidents of fire all over the world every year are mostly caused by the still-burning butts (end).

The government has formulated the regulation of no smoking in public places. Yet its result is not so satisfactory. From my point of view, it needs the common efforts of the society. Not only the nonsmokers but the smokers should cooperate on this matter.

My Views on Large Modern Cities

Since every coin has two sides, living in large modern cities offers us many advantages, simultaneously causes many troubles. Better education and better jobs are easy to get, and better medical care is convenient to receive in large modern cities.

People are usually well informed due to the advanced media, such as television,

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