时填涂ABC。）
Training for a marathon requires careful preparation and steady, gradual increases in the length of the runs. 16 , buy the best-fitting running shoes you can find. No one can say which brand will work best for you or feel best on your feet, so you have to rely on your experience and on the feel of each pair as you shop. When you have found shoes that seem right, walk in them for a few days to double-check the fit. 17 . As always, you should stretch(伸展) at least ten minutes before each run to prevent injuries.
During the first week, do not think about distance, but run five minutes longer each day. 18 , it is wise to take a day off to rest. But during the next week, set a goal of at least a mile and a half per run. 19 . After two weeks, start timing yourself. 20 . Depending on the kind of race you plan to enter, you can set up a timetable for the remaining weeks before the race. A. After six days
B. For a good marathon runner C. Before you begin your training
D. With each day, increase the distance by a half mile E. If they still feel good, you can begin running in them F. Time spent for preparation raises the quality of training G. Now you are ready out a goal of improving distance and time
第二部分 英语知识运用 （共两节，满分45）
第一节 完形填空（共20小题；每小题1.5分，满分30分）
阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
Where do you go when you want to learn something? School? A friend? A tutor? These are all 21 places of learning. But it may well be that the learning you really want 22 somewhere else instead. I had the 23 of seeing this first hand on a 24 . My daughter plays on a recreational soccer team. They did well this season and so 25 a tournament, which normally was only for more skilled club teams. This led to some 26 experiences on Saturday as they played against teams 27 trained. Through the first two games, her 28 did not get one serious shot on goal. As a parent, I 29 seeing my daughter playing her best, 30 still defeated.
It seemed that something clicked with the 31 between Saturday and Sunday. When they 32 for their Sunday game, they were 33 different. They had begun to integrate (融合) the kinds of play and teamwork they had 34 the day before into their 35 . They played aggressively and 36 scored a goal.
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It 37 me that playing against the other team was a great 38 moment for all the girls on the team. I think it is a general principle. 39 is the best teacher. The lessons they learned may not be 40 what they would have gotten in school, but are certainly more personal and meaningful, because they had to work them out on their own. 21. A. public B. traditional C. official
D. special
D. ends
22. A. passes B. works C. lies
23. A. dream B. idea C. habit D. chance 24. A. trip 25. A. won
B. holiday
C. weekend
D. square
B. entered C. organized D. watched
D. practical
26. A. painful B. strange C. common 27. A. less 28. A. fans
B. poorly C. newly D. better B. tutors C. class D. team
B. hated C. avoided
C. but
D. missed
29. A. imagined
30. A. if B. or D. as
31. A. girls B. parents 32. A. dressed 33. A. slightly
C. coaches D. viewers
B. showed up C. made up D. planned B. hardly C. basically D. completely
34. A. seen B. known C. heard D. read 35. A. styles B. training 36. A. even
B. still
C. game D. rules
C. seldom D. again
C. reminded D. warned C. encouraging
D. learning
37. A. confused 38. A. touching
B. struck B. thinking
39. A. Experience B. Independence C. Curiosity D. Interest
40. A. harmful to B. mixed with C. different from D. applied to
第二节 阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。 （共10小题；每小题1.5分，满分15分）
The adobe dwellings (土坯房) 41 （build）by the Pueblo Indians of the American Southwest are admired by even 42 most modern of architects and engineers. In addition to their simple beauty, what makes the adobe dwellings admirable is their 43 (able) to “air condition” a house without 44 ( use) electric equipment. Walls made of adobe take in the heat from the sun on hot days and give out that heat 45 ( slow) during cool nights, thus warming the house. When a new day breaks, the walls have given up their heat and are now cold enough 46 (cool) the house during the hot day; 47 the same time, they warm up again for the night. This cycle 48 (go) day after day: The walls warm up during the day and cool off during the night and are thus always a timely offset(抵消) for the outside temperatures. As 49 (nature) architects, the Pueblo Indians figured out exactly 50 thick the adobe walls needed to be to
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make the cycle work on most days. 第三部分 写作 （共两节 满分35）
第一节 短文改错（共10小题，每题1分，满分10分）
假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。错误仅涉及一个单词的增加、删除或修改。增加：在缺词处加一个漏字符号(?)，并在其下面写出该加的词。删除：把多余的词用(＼)划掉。
修改：在错的词下画一横线，并在该词下面写出修改后的词。 注意：1.每处错误及其修改均仅限一词；
2.只允许修改10处，多者（从第11处起）不计分。
One day , little Tony went to a shopping center with his parent. It was very crowded. Tony saw a toy on a shop window. He liked it so very much that he quickly walked into the shop. After looks at the toy for some time, he turned around and found where his parents were missing. Tony was scared and begun to cry. A woman saw him drying and telling him to wait outside a shop. Five minutes later, Tony saw parents. Mom said,“How nice to see you again! Dad and I were terrible worried. ” Tony promised her that this would never happen again.
第二节 书面表达 （共1题，满分25分）
假如你是李华，计划和同学去敬老院（nursing home）陪老人们国重阳节（the Double Ninth Festival）。请给外教Lucy写封邮件，邀她一同前往，内容包括：
1. 出发及返回时间；
2. 活动：包饺子、表演节目等。 注意：
1. 词数100左右；
2. 可以适当增加细节，以使行文连贯； 3. 结语已为你写好。
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Looking forward to your reply. Yours Li Hua
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